On this #TrashItThursday, I am hoping to get everyone, even if only for a day, to throw out the negativity, stop watching the 24/7 news that is basically in a loop reporting doom and gloom. You have already been told what you need to do so switch your mindset and know that the sun ☀️ will shine again.
Whether you realize it or not, you control your thoughts so, when you feel like you are drifting towards a bad and depressing mindset, you need to consciously shift your thoughts. The first thing you can do is to change the channel from news to either your favorite movie or maybe a sitcom. Or, is it too quiet which is allowing you to drift into that abyss of sadness? Put on your favorite upbeat music and start singing and or dancing around. Does loneliness drag you down? Get on any of the available social media outlets and find a cheerful group or one that holds similar interest that you enjoy. I think we all know by now that there is a group for every interest so get your fingers internet searching until you find what you like.
Just remember that you are not alone. There are millions of people going through the same quarantine and social distancing that you are going through. You are not alone so please refocus your mind while waiting on the sun.
Here is another idea for you, believe it or not, a great way to feel better is to live without clutter. So on this #TrashItThursday, spend time decluttering your environment. It is time consuming and very cathartic which make for a perfect opportunity to change your mindset. If you would like to read more about this and how it will change your outlook on your life, read the book Clutter Free. If your local library does not have it available for you to borrow, here is a link to get your own copy from Amazon >>> https://amzn.to/2Ov5949
If you choose to shop in Amazon, I would greatly appreciate it if you could use the link I have provided. As an Amazon Affiliate, it is possible I can earn a bonus and therefore continue to provide continued content we all enjoy. Thank you in advance!
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